Tab.Folifix

Description

Tab.Folifix

Active Ingredients:Biotin 10000mcg+Vitamin E 10IU+Zinc 7.5 mg

1. Biotin, vitamin E, and zinc are three nutrients that are essential for maintaining the health of various body systems, including the skin, hair, and nails.

Biotin, also known as vitamin H, is a B-complex vitamin that plays a key role in energy metabolism and the growth and maintenance of healthy skin, hair, and nails. It helps the body convert food into energy and supports the production of keratin, a protein that is a key structural component of hair, nails, and skin.

Vitamin E is an antioxidant that protects cells from damage caused by free radicals. It also helps to maintain healthy skin, hair, and nails by protecting them from oxidative stress and premature aging.

Zinc is a trace mineral that is essential for many physiological processes, including protein synthesis, wound healing, and immune function. It is also needed for healthy skin, hair, and nails, as it helps to maintain skin integrity, promotes hair growth, and strengthens nails.

Overall, taking biotin, vitamin E, and zinc supplements can help support the health and appearance of the skin, hair, and nails. However, it is important to talk to a healthcare provider before starting any new supplement regimen, as they may interact with medications or other health conditions.